Wellness is its own reward

So things have been going ok, I have made a goal plan and actualized a list of things that I feel I need to work on in the coming months.


I have decided to reduce my meds by another 25mg this month, and I have recently tried a cold pressed juice as an added way to get essential nutrients for my body. I still have undesirable side effects, and this morning I watched an interesting program on tv about toxicity and the body.


The movie FED UP is about the food industry regulations. It is eye-opening to think that such insidiousness exists in big business. So many people get sick and fat because of the lobbying power of sugar & soft drink companies. I understand that there is a choice not to, but advertising has shown to have an effect on people. That is why tobacco companies no longer advertise because it is just bad policy.


I am feeling frustrated and hopeless about my weight. I feel the Toxic Hunger that Dr. Fuhrman talks about.  However, one must persist.


The clubhouse community is so helpful and there is so much potential in the Clubhouse Canada coalition. We can do many great things.