Dr. Joel Fuhrman is an advocate for good health through making better choices when it comes to eating food. He has witnessed first-hand the transforming power of intensive nutrient-rich diets. A great deal of what he says is common sense but sadly the North American diet is packed with unhealthy, toxic foods that make us sick and die prematurely. Nonetheless, making better choices is easy and fun to do. It really creates a snowball effect, where you become motivated to do more and increase your well-being.
http://www.drfuhrman.com/
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